Nourished vegan teenagers guide cookbook

Legumes

Dinner for everyone

Dinner for everyone

Lentil loaf is so easy. Slice it up and put in the freezer for later, or dinner for the whole family. 42% protein (+ more depending on what you serve it with!), 33% iron! 45% dietary fibre! 100% RDI for Vit C which assists absorption […]

Lentil Balls take 2

Lentil Balls take 2

At the book launch recently we demo’d Lentil Balls and Kale salad – more on the salad later but I need to share a brilliant hack for the balls. I added BBQ sauce (instead of soy) and a vegan chicken stock cube (Coles brand is […]